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The Anxious Perfectionist Parent

Profile #3 - The Anxious Perfectionist Parent

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Background
  • Mother of 6-year-old twin girls, Emma and Lily
  • Former teacher, now stay-at-home parent
  • High-achieving, researches everything about parenting
  • Middle to upper-middle class suburban household
  • Spouse travels frequently for work
  • One twin (Emma) shows perfectionist tendencies and anxiety
Primary Challenges
  • Emma has meltdowns when things don't go perfectly (messy hands, mistakes in coloring, losing games)
  • Both girls are highly competitive with each other
  • Emma avoids trying new things due to fear of failure
  • Difficulty with emotional regulation when frustrated
  • Amanda recognizes her own anxiety influences the girls
  • Over-scaffolds to prevent children's distress
  • Struggles to let children experience natural consequences
    What She Needs Support With:
    Primary Categories:
    Secondary Categories:
    Goals
    • Help Emma develop resilience and emotional regulation
    • Reduce perfectionism in both parent and child
    • Foster growth mindset and willingness to try
    • Decrease competitive dynamic between twins
    • Manage own anxiety to model healthy coping

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