Hey There,
Welcome to Watch It, Know It! We're happy to have you here with us.
Please stay tuned to this members-only newsletter as a part of your membership for direct insights from my desk!
I'm looking forward to guiding you along your parenting journey.
All the Best,
Dr. Maria
Board Certified Behavior Analyst, BCBA-D
Founder, Watch It Know It
The final superpower doesn’t require a dramatic lifestyle change. Here are three small, repeatable habits that build genuine presence into ordinary days. 1. The phone-down meal. Choose one meal a day — even if it’s just breakfast or a quick dinner — where phones are...
The Fun Zone superpower doesn’t require elaborate outings or extra hours in your day. Here are five small, genuinely no-agenda ways to build connection this week. 1. The kitchen dance break. Put on one song and dance together, however silly, with zero purpose beyond...
Nobody talks about this enough: sometimes the most important time-out in the house isn’t for your child. It’s for you. Dr. Maria Gilmour, with more than two decades of professional experience, still has moments where she has to step away and acknowledge, “I cannot...
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